100 Calories Egg Vegetable Wedge

Paxo

100 Calories Egg and Vegetable Wedge

Serves 10
10 minutes prep time
30 minutes cook time

Ingredients

5ml oil
300g red onions, sliced
150g red peppers, sliced
100g broccoli, cut into small florets
250g canned tomatoes, drained
75g Paxo Stuffing Mix
450g eggs, beaten

Allergens

Please check the ingredients declaration on the products you use making this recipe.
Cereals containing gluten
Eggs
This recipe may contain:
Celery
Milk
Suitable for:
Vegetarian

Method

Step one

Pre-heat the oven to 170°C, 350°F, gas mark 4.

Step two

Heat the oil in a pan and fry the onions and peppers until tender.

Step three

Blanch the broccoli in boiling water for 4 minutes, drain and refresh.

Step four

Mix the drained tomatoes and Paxo Stuffing Mix together, add the vegetables and the eggs and combine.

Step five

Place in a half gastronorm and bake for 25-30 minutes.

Step six

Cut and serve.

Tips

Why not try making a baked bean and cheese wedge? Replace the onions, red pepper, broccoli and tinned tomatoes with 175g onion, 225g baked beans and 50g grated cheddar cheese. (This recipe will serve 12 as a 100 calorie snack.)

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